You can count on Youper to achieve your goals:
- Feel more confident to speak in public
- Feel less anxious in social situations
- Socialize and make more friends
- Express opinions
- Network and improve work relationships
- Participate in interviews
- Flirt and date
We know that building confidence and controlling anxiety can be just like climbing a challenging mountain, it requires dedication to reach the summit.
Along with your journey, Youper will be your guide and the backpack full of tools that ensure you reach your destination safely and successfully.
Count on Youper whenever you have a personal social situation that makes you feel anxious. By using a conversational interface, Youper will empower you with greater confidence and help you get in control of anxiety.
Understand how your mind works
Finally, understand how your mind works and what you need to change to leverage your strengths and boost confidence.
In moments of anxiety, the progressive interval breathing technology will help you calm down and relax quickly.
Reprogram your brain
Youper will walk you through understanding how your thoughts, emotions, and behavior are connected, and how you can rewire them to feel less anxious and more confident.
Practice in real life
To overcome fears you have to face them. Youper provides real-life challenges to gradually push you out of your comfort zone. All challenges are carefully guided and created to help you achieve your goals. The more you do, the more personalized the challenges become.
Achieve lasting results
Youper’s scientific approaches deliver results known to last up to ten years. Experience a whole new world and ways of being in your personal and professional life.