Overcome social anxiety
in 7 minutes a day

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See how we can help you overcome
social anxiety

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Already helping thousands of people to control anxiety, build confidence and live happier.

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Get in control of anxiety, build confidence, and start conquering your goals.

Flirting and dating

Flirting and dating

Feel more secure and find your mojo to connect with the one you’ve got your eye on. Start to:

  • Approach someone you’re interested in
  • Start conversations
  • Talk to strangers
  • Ask someone out, plus more

Public speaking

Public speaking

Feel at ease and clearly communicate your ideas whether on stage or at the head of a group. Start to:

  • Give presentations
  • Speak up in meetings
  • Do interviews
  • Be the focus of attention, plus more

Deepening friendships

Deepening friendships

Enjoy relationships and reach new depths in your interpersonal connections. Start to:

  • Be more outgoing
  • Express yourself
  • Go to parties
  • Make actual connections, plus more

Work relationships

Work relationships

On the sale floor or behind the desk, connect with your colleagues easier and effectively. Start to:

  • Feel good around colleagues
  • Talk to people of authority
  • Perform a job while being watched
  • Express your opinion, plus more

Making new friends

Making new friends

In groups or one-on-ones, find your voice when you are meeting new people. Start to:

  • Be more outgoing
  • Feel good in group settings
  • Start conversations
  • Go to parties and social gatherings, plus more

Networking

Networking

Go beyond anxiety and conquer the contacts you are looking for to advance your career. Start to:

  • Talk to strangers about yourself
  • Feel good in group settings
  • Start and maintain conversations
  • Express your opinion, plus more

“Here at Youper, we understand social anxiety in a different way. We know that anxiety is a natural part of the human life, but sometimes it can be overwhelming and paralyzing.  That’s why we are making Cognitive Behavioral Therapy simple, accessible and engaging to help people overcome social anxiety and live happier”.

– Dr Jose Hamilton, Psychiatrist & Co-Founder of Youper.

Youper’s scientific approaches deliver results known to last up to ten years.

Our users say the more activities and challenges they complete, the more confident and less anxious they feel.