Youper is helping thousands of people to conquer confidence and overcome social anxiety
How it works
Understand how your mind works
Finally understand how your mind works and what you need to change to leverage your strengths and boost confidence.
Personalize your journey
Define your needs and preferences to generate the contents, activities and tools you need most to achieve the goals that matter to you.
Learn the secrets of anxiety mechanisms, and use interactive tools to reduce anxiety in any situation.
Reprogram your brain
Understand how your thoughts influence social anxiety. Reprogram your brain with interactive tools to have more confidence and less anxiety.
Practice in real life
Start doing things that you thought were impossible by following the step-by-step guided activities to gain confidence gradually.
Achieve lasting results
Experience a whole new world and new ways of being by incorporating new behaviour and ways of thinking in your personal and professional life.
Our users said that the more activities completed, the more confident and less anxious they felt.
Our science team is led by our co-founder Dr Jose Hamilton, a psychiatrist and behavior specialist. At Youper, we are dedicated to assembling the latest evidence-based research and blending them with behavior analytics technology to deliver the best digital solution that unlocks the full potential to connect and enjoy a healthy social life.